How to enlarge the penis: exercises

man with enlarged penis doing exercises

"Size doesn't matter" - this phrase is heard by all those with little dignity.Unfortunately, no one agrees with her - no man would trade his great dignity for skill.In addition, according to statistics, men whose penis is not small in size are more successful.It is easy to explain - they have higher self-esteem, are confident in their abilities and are satisfied with everything about themselves.What else is needed for happiness?Men with little dignity constantly feel an inferiority complex and want to change something, namely their penis.

Small but remote?

No matter how much women convince their men, it is simply impossible to put up with a small penis.Women can rarely understand why the genital organ is so important to men.But for that it is worth turning to the origins of antiquity and remembering that man is a hunter.Before it was possible to hunt animals, now it is possible to hunt women.Who can you catch when your dignity is very low?For women, this is just an incomprehensible set of words - what kind of hunter, what kind of prey and why would a man hunt women?In fact, even the woman he loves in the man's subconscious is prey!

But I want to please those with little dignity - it can be increased!To do this, it is not at all necessary to buy expensive devices or, even worse, to agree to surgical intervention.All you need is a strong desire and a little work.

Before you start doing exercises, think about whether you really need to enlarge your penis?After completing the exercises, it will no longer be possible to reduce the penis!

Preparation

  1. No matter how eager you are to start doing exercises that can enlarge your penis, you should know the structure of the penis.Look at your penis - do you see three chambers?The first of them is the lowest and is intended for urination and ejaculation.The other two chambers are upper and are responsible for erection.When enlarging the penis, you will be working with two upper chambers.You are faced with the task of destroying the bodies that make up the upper chambers.After you destroy the old cells, they will be replaced by new formations, and the penis will grow.This procedure is painless - you will not feel pain or discomfort.
  2. Before you start doing the exercises, measure the size of your penis.Such measurements should be taken every week to see the result.
  3. Almost all exercises require lubrication or warming up of the penis.Exercises that require precise fixation require mandatory lubrication of the penis.Some exercises can cause tissue damage, so be sure to warm up your penis.It is not difficult to do - the lubricant is sold in any pharmacy, but the heating procedure requires manual work.Soak a towel in warm water (not hot) and wrap it around the penis.In 3 minutes your penis will be warm - dry it with a dry towel.

Exercises for penis enlargement

1. Stretching

This exercise can be done standing or sitting.Take the penis under the head and pull it away from you.In this exercise, the main thing is not to overdo it - avoid sudden movements.Thanks to this exercise, you will develop the ligaments and, accordingly, lengthen the penis.The exercise should be performed for 5 minutes, with a one-minute break.It is preferable to do the exercise early in the morning and in the evening.

2. Jelq

The exercise came to us from the Arabs and means "milking" in translation.The name of the exercise speaks for itself and you will need a lubricant for it.The most effective result is achieved with this exercise on a semi-erect penis.

3. Stretching-2

In this exercise, you will have to stretch the penis not away from you, but to the side.It is worth pulling the penis until there is a feeling of discomfort.The penis should remain in one position for about 5 minutes.After that, you need to take a break and stretch it in the other direction.The break should last about a minute.You must repeat this exercise 4 times, with a break of 5 minutes.During the break, be sure to massage the penis - it helps to normalize blood circulation.

4. "From the bestseller about sexuality..."

This exercise involves rhythmic stretching of the penis, both away from you and towards you.One stretching movement should last at least 15 seconds.The stretch should be repeated 10 times.In this series of exercises, another one is indicated, which involves hitting the erect penis against the inner walls of the thighs.You have to repeat the exercise for about a minute and then strike in the other direction. 

Exercises for penis enlargement should be done regularly.Your penis is made up mostly of muscle tissue and it takes time to recover, so don't think that your penis will be 30 cm on the second day!Nothing is impossible, the most important thing is to try!Just don't overdo it, because any injury to the penis is characterized by increased pain.